Yes, you can travel and maintain your Gluten Free Diet.
For international travel, I have found using Google Translate very helpful. I can take a picture of a menu and have my phone translate it into english or type what I want to say to another person and translate. It has been a game changer in my efforts to personalize and specialize my communication in specific situations.
There are also a couple of options for pre-translated restaurant cards in various languages, Equal Eats and Celiac Travel.
~My Travel Blog Posts~
~Other Celiac Travel Resources~
Anne Barbo Moon
Disclaimer:
While I have 15+ yearsβ experience of navigating the world as the parents of a child with celiac, have worked with multiple celiac disease related organizations, and has a Masterβs of Science in Holistic Nutrition I am not a physician, or other licensed medical professional. The material and content contained on this website is for informational purposes only and are not intended to serve as a substitute for consultation, diagnosis, or medical treatment by a licensed medical professional. Please consult your doctor for any medical or health-related questions. The information contained on this website should NOT replace medical or health-related advice from a physician or licensed medical professional.