~Hamburgers~

Serves 3

1 Lb. highest quality ground beef

1 TBSP Herbs de Provence

¼ tsp garlic powder

¼ tsp ground cumin

salt & pepper

Mix everything together and form into 3 1/3 lb patties or 4 1/4 lb patties.

To help prevent the patties from bulging in the middle, while cooking, make an indent in the center of each patty.

Heat grill to medium-high.

When hot, spray grill with oil and place patties on the grill.

Grill for about 3-4 minutes, until a nice brown char begins to form and flip.

Do not press down on the patties and turn only once.

Grill patties for 3-4 more minutes.

The doneness of the burger depends on personal preference, but guidelines say that a beef burger is done when the internal temp reaching 160*. Since meat continues to cook for a few minutes after it’s been removed from the heat, the patties can be taken off the grill just before reaching 160*.

Add desired cheese a minute before they are finished.

Let patties rest before serving.

~Suggestions~

Double or triple the recipe and make extra patties, individually wrapping them in plastic wrap, to be stored in the freezer for future burger nights.

See video below to see how I form patties with a fork.

Topping suggestions: sautéed/grilled onions, mushrooms or eggplant, pickles, relish, lettuce, tomatoes, favorite mustard, ketchup, mayonnaise, aioli, bacon, or fried egg.

We love using Udi’s Hamburger buns, lettuce wrap or grilled portobello mushrooms for the bun.

Serve with Oven Roasted Potatoes and green salad.

Enjoy!

Happy Cooking

If you would like additional support navigating living Gluten Free…

Click here to schedule an informational call

Find more ideas on my instagram page

Our Giving Tuesday is actually Giving Month!!!⁠
⁠
Now through Giving Tuesday on December 3rd The Celiac Guild is collecting donations to support the families in the Celiac Disease Program and their ability to buy gluten free food for their important

GF Pie Dough & Pumpkin Pie!!!!⁠
Swipe for the recipes.⁠
⁠
Thanksgiving is just around the corner and we always have pumpkin pie.⁠
I use this pie dough for all of our pies, there is a secret ingredient that helps to keep the dough workable but not

Listeria contamination! @treehouse_foods_
The VERY long list includes multiple GF products.
Check the list and check your freezer!

TreeHouse Foods discovered the contamination during routine testing and luckily no illnesses have been reported.

htt

For any of you who are thinking about going off to college, or are a caregiver of someone looking at schools, and have celiac disease, this is for you!

All are welcome to register and join Andrea Tucker ( @gfcollege101 @baltimoreglutenfree ), and Se

Anne Barbo Moon

Disclaimer:

While we have more than eleven years’ experience of navigating the world as the parents of a child with Celiacs, we are not physicians, nutritionists, or other licensed medical professionals. The material and content contained in the Services is for informational purposes only and are not intended to serve as a substitute for consultation, diagnosis or medical treatment by a licensed medical professional. Please consult your doctor for any medical or health-related questions. The information contained in the Services should NOT be used to disregard medical or health-related advice from a physician or licensed medical professional.